·       Self-compassion

·       Compassion towards others 

·       Compassion from others 

·       Compassion to people I hate 

2.     Does compassion equate to unconditional tolerance towards others’ suffering? 

·      Yes

·      No

3. Which of the following is important for promoting compassionate communication in groups? 

·      Dominating discussions and not listening to others 

·      Actively listening to understand different perspectives 

·      Only expressing one’s own views and trying to convince others 

·      Avoiding challenging topics to keep discussions positive 

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